Congratulations on Your Journey To A NEW You!
I am thrilled to welcome you to the start of an incredible journey! As your bariatric dietitian, I am honored to guide you through this transformative process and provide you with the tools and knowledge to help you achieve your health and wellness goals.
The Bariatric Surgery Prep Class is designed with your success in mind. Together, we will explore everything you need to know to prepare for surgery and, most importantly, life afterward. This isn’t just about surgery—it’s about building a foundation for lasting change. We’ll cover topics that will empower you to embrace a healthier lifestyle, improve your quality of life, and reduce the risk of health complications.
Remember, this process is a journey, not a race. It’s about taking small, meaningful steps that will lead to big results over time. I’m here to support you every step of the way, celebrating your wins and helping you overcome any challenges that may come your way.
I am genuinely excited for the opportunities that lie ahead for you. Your commitment to this process is the first step toward creating a healthier, happier future. You have already taken a huge leap toward changing your life, and I can’t wait to see the incredible things you’ll achieve.
If you have any questions or concerns as we move forward, please don’t hesitate to reach out. Let’s do this together!
Warm regards,
Joan Z. Cornier, RDN, LDN, CDCES
Bilingual Virtual Registered Dietitian and Certified Diabetes Educator
Email: [email protected]
Phone: 321-287-1842
Website: www.FaceTimeDietitian.com
Bariatric Surgery Prep Class Curriculum
- Introduction to Bariatric Surgery Prep Class (4:48)
- Paperwork to Complete and Return Before You Get Started
- Are You a Candidate? (4:29)
- 8 Tips on How You Will Have to Eat After Surgery (7:52)
- Lose Weight NOW Before Surgery as You Prepare (11:15)
- All About Protein and Protein Shakes (12:31)
- How Much Weight Will You Lose With Bariatric Surgery? (8:22)
- All About Macronutrients (11:29)
- 5 Long Term Lifestyle Changes You Will Need to Implement After Surgery (6:53)
- What is Recovery Like After Surgery? (7:03)
- Health Benefits of Having Bariatric Surgery (4:13)
- 8 Common Struggles Patients May Experience After Bariatric Surgery (7:45)
- Vitamins and Minerals (9:13)
- Different Types of Bariatric Surgeries (12:27)
- Quiz and Paperwork to Email Me